/*
Theme Name: Parkers Run Coaching
Theme URI: https://pdcarunning.com
Author: Wanna Grow Marketing Agency
Description: Custom coded theme for Parker's Run Coaching — 1:1 online run coaching by Atlanta-based 2:40 marathoner Parker DeFreese. Red / black / white brand.
Version: 1.0
License: GNU General Public License v2 or later
Text Domain: parkers-run-coaching
*/

  :root{
    --red:#e10600;
    --red-dark:#b30500;
    --black:#0b0b0b;
    --black-2:#151515;
    --white:#ffffff;
    --off:#f6f5f3;
    --gray:#6b6b6b;
    --gray-l:#a3a3a3;
    --line-d:rgba(255,255,255,.12);
    --line-l:rgba(0,0,0,.1);
    --maxw:1120px;
  }
  *{margin:0;padding:0;box-sizing:border-box}
  html{scroll-behavior:smooth}
  body{
    font-family:"Inter",-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,Helvetica,Arial,sans-serif;
    background:var(--white);color:var(--black);line-height:1.6;-webkit-font-smoothing:antialiased;
  }
  h1,h2,h3,h4{font-weight:900;letter-spacing:-.02em;line-height:1.08;text-transform:uppercase}
  img{max-width:100%;display:block}
  a{color:inherit;text-decoration:none}
  .wrap{max-width:var(--maxw);margin:0 auto;padding:0 24px}
  section{padding:96px 0}
  .kicker{
    display:inline-flex;align-items:center;gap:10px;font-size:.78rem;font-weight:800;letter-spacing:.22em;
    text-transform:uppercase;color:var(--red);margin-bottom:18px;
  }
  .kicker::before{content:"";width:26px;height:3px;background:var(--red)}
  .section-title{font-size:clamp(1.9rem,4.2vw,3rem);margin-bottom:18px}
  .section-sub{color:var(--gray);max-width:640px;font-size:1.05rem}
  .dark{background:var(--black);color:var(--white)}
  .dark .section-sub{color:var(--gray-l)}

  .btn{
    display:inline-block;padding:14px 30px;font-weight:800;font-size:.9rem;letter-spacing:.06em;
    text-transform:uppercase;transition:all .18s ease;cursor:pointer;border:none;
  }
  .btn-red{background:var(--red);color:var(--white)}
  .btn-red:hover{background:var(--red-dark);transform:translateY(-2px);box-shadow:0 10px 30px rgba(225,6,0,.3)}
  .btn-outline-w{border:2px solid var(--white);color:var(--white)}
  .btn-outline-w:hover{background:var(--white);color:var(--black)}
  .btn-outline-b{border:2px solid var(--black);color:var(--black)}
  .btn-outline-b:hover{background:var(--black);color:var(--white)}

  /* ===== Nav ===== */
  nav{
    position:fixed;top:0;left:0;right:0;z-index:100;
    background:rgba(11,11,11,.92);backdrop-filter:blur(14px);
    border-bottom:1px solid var(--line-d);color:var(--white);
  }
  .nav-inner{
    max-width:var(--maxw);margin:0 auto;padding:0 24px;
    display:flex;align-items:center;justify-content:space-between;height:70px;
  }
  .logo{font-weight:900;font-size:1rem;letter-spacing:.02em;display:flex;align-items:center;gap:12px;text-transform:uppercase;font-style:italic}
  .logo .mark-svg{height:26px;width:auto;color:var(--white);flex-shrink:0}
  .logo .logo-text{line-height:1.05;display:flex;flex-direction:column}
  .logo .logo-text .l2{color:var(--red);letter-spacing:.3em;font-size:.72em}
  .nav-links{display:flex;gap:28px;align-items:center;font-size:.85rem;font-weight:700;text-transform:uppercase;letter-spacing:.05em}
  .nav-links a{color:var(--gray-l);transition:color .2s}
  .nav-links a:hover{color:var(--white)}
  .nav-cta{padding:10px 20px;font-size:.78rem}
  .hamburger{display:none;background:none;border:none;color:var(--white);font-size:1.6rem;cursor:pointer}

  /* ===== Hero ===== */
  header.hero{
    background:var(--black);color:var(--white);
    padding:150px 0 90px;position:relative;overflow:hidden;
  }
  header.hero::before{
    content:"";position:absolute;top:-120px;right:-120px;width:480px;height:480px;border-radius:50%;
    background:radial-gradient(circle, rgba(225,6,0,.22), transparent 65%);
  }
  .hero-grid{display:grid;grid-template-columns:1.1fr .9fr;gap:64px;align-items:center;position:relative}
  .hero h1{font-size:clamp(2.6rem,5.8vw,4.2rem);margin-bottom:24px}
  .hero h1 .accent{color:var(--red)}
  .hero p.lead{font-size:1.12rem;color:var(--gray-l);max-width:520px;margin-bottom:36px;font-weight:500}
  .hero-ctas{display:flex;gap:16px;flex-wrap:wrap;margin-bottom:52px}
  .hero-badge{
    display:inline-flex;align-items:center;gap:9px;font-size:.75rem;font-weight:800;letter-spacing:.1em;text-transform:uppercase;
    border:1px solid var(--line-d);padding:8px 16px;color:var(--gray-l);margin-bottom:28px;background:rgba(255,255,255,.04);
  }
  .hero-badge .dot{width:8px;height:8px;border-radius:50%;background:var(--red);animation:pulse 2s infinite}
  @keyframes pulse{0%,100%{opacity:1}50%{opacity:.3}}
  .stat-row{display:flex;gap:0;flex-wrap:wrap;border-top:1px solid var(--line-d)}
  .stat{padding:20px 36px 0 0;margin-right:8px}
  .stat .num{font-size:2rem;font-weight:900;letter-spacing:-.03em}
  .stat .num span{color:var(--red)}
  .stat .lbl{font-size:.72rem;color:var(--gray-l);text-transform:uppercase;letter-spacing:.12em;font-weight:700}
  .hero-photo{position:relative}
  .hero-photo .frame{
    position:relative;z-index:2;
  }
  .hero-photo .frame img{width:100%;filter:contrast(1.05) saturate(1.02)}
  .hero-photo::after{
    content:"";position:absolute;top:22px;left:22px;right:-22px;bottom:-22px;
    border:3px solid var(--red);z-index:1;
  }
  .hero-photo .tag{
    position:absolute;z-index:3;bottom:18px;left:-14px;background:var(--red);color:var(--white);
    font-weight:900;text-transform:uppercase;font-size:.8rem;letter-spacing:.08em;padding:10px 18px;
  }

  /* ===== Marquee ===== */
  .marquee{background:var(--red);color:var(--white);padding:14px 0;overflow:hidden}
  .marquee-track{display:flex;gap:52px;white-space:nowrap;animation:scroll 26s linear infinite;width:max-content}
  @keyframes scroll{from{transform:translateX(0)}to{transform:translateX(-50%)}}
  .marquee span{font-weight:900;font-size:.85rem;letter-spacing:.16em;text-transform:uppercase}
  .marquee span b{color:var(--black)}

  /* ===== Story ===== */
  .story-grid{display:grid;grid-template-columns:1fr 1fr;gap:72px;align-items:center}
  .story p{color:var(--gray);margin-bottom:18px;font-size:1.02rem}
  .story p strong{color:var(--black)}
  .beforeafter{position:relative}
  .ba-pair{display:grid;grid-template-columns:1fr 1fr;gap:0;box-shadow:24px 24px 0 var(--red)}
  .ba-pair img{width:100%;height:100%;object-fit:cover}
  .ba-caption{
    margin-top:34px;font-size:.8rem;color:var(--gray);text-transform:uppercase;letter-spacing:.12em;font-weight:700;
  }
  .ba-caption b{color:var(--red)}

  /* ===== Photo banner ===== */
  .banner{
    position:relative;background:url(assets/img_peachtree.jpg) center 38% / cover no-repeat;
    padding:130px 0;color:var(--white);
  }
  .banner::before{content:"";position:absolute;inset:0;background:linear-gradient(90deg,rgba(11,11,11,.88) 0%,rgba(11,11,11,.55) 55%,rgba(225,6,0,.35) 100%)}
  .banner .wrap{position:relative;z-index:2}
  .banner h2{font-size:clamp(1.7rem,3.6vw,2.6rem);max-width:620px;margin-bottom:34px}
  .banner h2 span{color:var(--red)}
  .banner-stats{display:flex;gap:48px;flex-wrap:wrap}
  .banner-stats .num{font-size:2.1rem;font-weight:900;letter-spacing:-.02em}
  .banner-stats .num span{color:var(--red)}
  .banner-stats .lbl{font-size:.72rem;text-transform:uppercase;letter-spacing:.12em;font-weight:700;color:#d8d8d8}
  .banner .credit{position:absolute;right:18px;bottom:12px;z-index:2;font-size:.68rem;color:rgba(255,255,255,.55);letter-spacing:.08em;text-transform:uppercase}

  /* ===== How it works ===== */
  .steps{display:grid;grid-template-columns:repeat(3,1fr);gap:24px;margin-top:56px}
  .step{border:2px solid var(--black);padding:36px 30px;transition:all .2s;background:var(--white)}
  .step:hover{transform:translate(-4px,-4px);box-shadow:8px 8px 0 var(--red)}
  .step .n{font-size:2.6rem;font-weight:900;color:var(--red);line-height:1;margin-bottom:18px}
  .step h3{font-size:1.15rem;margin-bottom:10px}
  .step p{color:var(--gray);font-size:.95rem}

  /* ===== Pricing (dark) ===== */
  .tiers{display:grid;grid-template-columns:repeat(3,1fr);gap:24px;margin-top:56px}
  .tier{
    background:var(--black-2);border:1px solid var(--line-d);padding:40px 32px;
    display:flex;flex-direction:column;position:relative;
  }
  .tier.featured{border:3px solid var(--red);box-shadow:0 0 70px rgba(225,6,0,.15)}
  .tier .flag{
    position:absolute;top:-16px;left:50%;transform:translateX(-50%);
    background:var(--red);color:var(--white);font-size:.7rem;font-weight:900;letter-spacing:.12em;
    text-transform:uppercase;padding:7px 18px;white-space:nowrap;
  }
  .tier h3{font-size:1.2rem;margin-bottom:6px}
  .tier .who{color:var(--gray-l);font-size:.88rem;margin-bottom:24px;min-height:42px}
  .tier .price{font-size:2.7rem;font-weight:900;letter-spacing:-.03em}
  .tier .price small{font-size:1rem;font-weight:600;color:var(--gray-l)}
  .tier .per{color:var(--red);font-size:.78rem;margin-bottom:26px;text-transform:uppercase;letter-spacing:.08em;font-weight:800}
  .tier ul{list-style:none;margin-bottom:32px;flex:1}
  .tier li{padding:9px 0;font-size:.93rem;color:#d6d6d6;border-bottom:1px solid rgba(255,255,255,.07);display:flex;gap:10px}
  .tier li::before{content:"✓";color:var(--red);font-weight:900}
  .tier li.no{color:#585858}
  .tier li.no::before{content:"—";color:#585858}
  .tier .btn{width:100%;text-align:center}
  .price-note{text-align:center;color:var(--gray-l);font-size:.85rem;margin-top:30px}

  /* ===== Race plans ===== */
  .plans-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:20px;margin-top:56px}
  .plan{border:2px solid var(--black);padding:28px 24px;background:var(--white);transition:all .2s}
  .plan:hover{transform:translate(-4px,-4px);box-shadow:8px 8px 0 var(--red)}
  .plan::before{content:"";display:block;width:34px;height:4px;background:var(--red);margin-bottom:16px}
  .plan h3{font-size:1rem;margin-bottom:6px}
  .plan .meta{color:var(--gray);font-size:.83rem;margin-bottom:16px}
  .plan .p-price{font-weight:900;font-size:1.5rem;color:var(--red)}
  .plan .p-price small{color:var(--gray);font-weight:600;font-size:.78rem}

  /* ===== Compare ===== */
  .compare-card{margin-top:56px;border:2px solid var(--black);overflow:hidden}
  .compare-head,.compare-row{display:grid;grid-template-columns:1.4fr 1fr 1fr}
  .compare-head{background:var(--black);color:var(--white);font-weight:900;font-size:.85rem;text-transform:uppercase;letter-spacing:.05em}
  .compare-head div,.compare-row div{padding:18px 24px}
  .compare-row{border-top:1px solid var(--line-l);font-size:.93rem}
  .compare-row div:first-child{color:var(--gray)}
  .compare-row .yes{color:var(--red);font-weight:800}
  .compare-row .meh{color:#9a9a9a}
  .compare-head .me{color:var(--red)}

  /* ===== Results (dark) ===== */
  .results-grid{display:grid;grid-template-columns:.9fr 1.1fr;gap:64px;align-items:center;margin-top:16px}
  .results-photo{position:relative}
  .results-photo img{width:100%}
  .results-photo::after{
    content:"";position:absolute;top:-18px;left:-18px;width:120px;height:120px;
    border-top:4px solid var(--red);border-left:4px solid var(--red);
  }
  .results-photo .tag{
    position:absolute;bottom:-14px;right:-10px;background:var(--white);color:var(--black);
    font-weight:900;text-transform:uppercase;font-size:.75rem;letter-spacing:.08em;padding:10px 16px;
  }
  .quotes{display:flex;flex-direction:column;gap:20px}
  .quote{background:var(--black-2);border-left:4px solid var(--red);padding:26px 28px}
  .quote p{color:#d6d6d6;font-size:.96rem;margin-bottom:14px}
  .quote .nm{font-weight:800;font-size:.85rem;text-transform:uppercase;letter-spacing:.06em}
  .quote .res{color:var(--red);font-size:.78rem;font-weight:700;text-transform:uppercase;letter-spacing:.06em}
  .placeholder-note{font-size:.78rem;color:#6f6f6f;margin-top:16px;text-transform:uppercase;letter-spacing:.08em;font-weight:700}
  .quotes-more{columns:2;column-gap:20px;margin-top:20px}
  .quotes-more .quote{display:inline-block;width:100%;box-sizing:border-box;break-inside:avoid;margin-bottom:20px}

  /* ===== FAQ ===== */
  .faq-list{margin-top:48px;max-width:760px}
  details{border-bottom:2px solid var(--black)}
  summary{
    cursor:pointer;padding:24px 0;font-weight:800;font-size:1.02rem;list-style:none;
    display:flex;justify-content:space-between;align-items:center;gap:20px;text-transform:uppercase;letter-spacing:.01em;
  }
  summary::-webkit-details-marker{display:none}
  summary::after{content:"+";font-size:1.6rem;color:var(--red);font-weight:400;transition:transform .2s;flex-shrink:0}
  details[open] summary::after{transform:rotate(45deg)}
  details p{color:var(--gray);padding:0 0 24px;max-width:640px}

  /* ===== Contact (dark) ===== */
  .contact-grid{display:grid;grid-template-columns:1fr 1.1fr;gap:64px;margin-top:8px}
  .contact-info p{color:var(--gray-l);margin-bottom:24px}
  .contact-info p strong{color:var(--white)}
  .contact-photo{margin:28px 0;position:relative;max-width:380px}
  .contact-photo img{width:100%}
  .contact-photo::after{content:"";position:absolute;top:12px;left:12px;right:-12px;bottom:-12px;border:3px solid var(--red);z-index:-1}
  .ig-link{display:inline-flex;align-items:center;gap:10px;font-weight:800;color:var(--red);text-transform:uppercase;font-size:.9rem;letter-spacing:.06em}
  form{display:flex;flex-direction:column;gap:16px}
  .form-row{display:grid;grid-template-columns:1fr 1fr;gap:16px}
  input,select,textarea{
    width:100%;background:var(--black-2);border:1px solid var(--line-d);
    padding:15px 18px;color:var(--white);font-size:.95rem;font-family:inherit;transition:border-color .2s;
  }
  input:focus,select:focus,textarea:focus{outline:none;border-color:var(--red)}
  ::placeholder{color:#6f6f6f}
  .form-note{font-size:.8rem;color:var(--gray-l)}

  /* ===== Footer ===== */
  footer{padding:48px 0;background:var(--black);color:var(--white);border-top:1px solid var(--line-d)}
  .foot{display:flex;justify-content:space-between;align-items:center;flex-wrap:wrap;gap:20px}
  .foot .small{color:#6f6f6f;font-size:.82rem}
  .foot-links{display:flex;gap:24px;font-size:.82rem;color:var(--gray-l);text-transform:uppercase;font-weight:700;letter-spacing:.06em}
  .foot-links a:hover{color:var(--red)}

  /* ===== Responsive ===== */
  @media(max-width:940px){
    .hero-grid,.story-grid,.contact-grid,.results-grid{grid-template-columns:1fr;gap:48px}
    .quotes-more{columns:1}
    .steps,.tiers{grid-template-columns:1fr}
    .plans-grid{grid-template-columns:1fr 1fr}
    .nav-links{display:none}
    .hamburger{display:block}
    .nav-links.open{
      display:flex;position:absolute;top:70px;left:0;right:0;flex-direction:column;
      background:var(--black);padding:24px;border-bottom:1px solid var(--line-d);gap:18px;
    }
    section{padding:72px 0}
    .compare-head div,.compare-row div{padding:14px 12px;font-size:.8rem}
    .hero-photo::after{display:none}
  }
  @media(max-width:560px){
    .plans-grid{grid-template-columns:1fr}
    .form-row{grid-template-columns:1fr}
    .stat{padding-right:24px}
  }

/* WP admin bar offset (visible to logged-in users only) */
body.admin-bar nav{top:32px}
@media screen and (max-width:782px){ body.admin-bar nav{top:46px} }